View Workout (Eric Thumma)
Brookline Track
April 3, 2025 (Morning)
Exercise Type: Run
Comments:
Glycerin: 94.77
Weight: 163.4
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.7 Miles | 23:21 | |||
| 1.0 Miles | 9:46 | 9:46 / Mile | Warmup | |
| 400.0 Meters | 1:37 | 6:30 / Mile | Speed | |
| 400.0 Meters | 1:38 | 6:34 / Mile | Speed | |
| 400.0 Meters | 1:40 | 6:42 / Mile | Speed | |
| 400.0 Meters | 1:39 | 6:38 / Mile | Speed | |
| 0.71 Miles | 7:01 | 9:52 / Mile | Cooldown |