View Workout (Johann Baniqued)
Easy 6
April 10, 2025 (Morning)
Exercise Type: Run
Comments:
Run between 7.5 and 9.0 mph. I felt very good. The left PTT hurt a bit, though. It hurts when I walk.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Nike Free 3.0 (Blue/Black/White) |