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Chest and back #81 196.4 lbs
April 19, 2025 (Afternoon)
Exercise Type: Walk
Comments:
TM 30 minutes 3.2 4 incline
Chest Press 120 2-10
Peck fly 150 2-12
Rear Felt 90 2-10
Seated Row 135 2-8
Lat Pull down 120 2-12