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Chest and back #84 194.6 lbs
April 24, 2025 (Morning)
Exercise Type: Walk
Comments:
TM 32 minutes 3.2 4 incline
Chest press 120 2-12
Peck fly 150 2-14 x
Rear Delt 90 2-12
Seated row 135 2-10
Lat pull down 120 2-12