View Workout (Robert Castellani)
Return to Log
Chest & back #87 193.8 lbs
April 29, 2025 (Morning)
Exercise Type: Run
Comments:
TM 32 minutes 3.2 8 incline
Chest Press 120 2-14
Peck Fly 150 2-14
Rear Delt 90 2-14
Seated Row 135 2-12
Lat Pull down 120 2-12