
May 2, 2025 (Afternoon)
Exercise Type: Run
Comments:
Still not feeling great, mostly a head cold now. I tried to run it out in the afternoon. Graduation was apparently crazy and I am glad I didnt go in and stayed at home although I wasnt that productive. I do need to recover. Ran down to Dana ave and came back on Wasson. Mostly because I was wandering and not that level headed. On Wasson back I had to walk for a section after coming back over the bridge. It was hot out too today. Still not great building but it was good to get out and recharge my system.
Essentials: Stretch
Stretched and rehydrated. I didnt run far enough to feel that achy, but also haven't run in many days so its taking awhile to get back to it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | 30:00 | 8:34 / Mile | Cruise | New Balance Fresh Foam 880 v15 |