View Workout (Johann Baniqued)
Easy 6
May 8, 2025 (Morning)
Exercise Type: Run
Comments:
Run between 7.5 and 8.5 mph. I felt okay. My left PTT was a bit sore. I am managing it, though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Nike Pegasus Plus (White/Red) |