View Workout (Robert Castellani)

Calendar - Statistics - Workouts

Return to Log Return to Log

Arms and Shoulders #97 195.4 lbs

May 16, 2025 (Afternoon)

Exercise Type: Run

Comments:
TM 32 minutes 3.2 incline 6
Triceps ext 120 2-14
Biceps curl 105 2-1
Shoulder press 90 2-14
Back ext 210 2-14

Share on Facebook | Public Link