View Workout (Robert Castellani)
Return to Log
Chest & back #99 195 lbs
May 21, 2025 (Morning)
Exercise Type: Run
Comments:
TM 32 minutes 3.4 incline 4
Chest press 135 2-10
Peck fly 180 2-10
Rear delt 105 2-10
Seated row 150 2-12
Lat pull down 135 2-14