View Workout (Kaleb Keyserling)
Eastern Star
January 31, 2010 (Morning)
Exercise Type: Run
Weather: 15
Comments:
My toes were frozen until Glenn Hill where I picked up the pace to warm them up. Did a couple laps around subway while we waited for a member of our group to use the bathroom. Nice to run with people.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:47:00 | 7:38 / Mile | 1130 5 |