View Workout (Clint Daniels)
5 miles - Fartleck
May 30, 2025 (Morning)
Exercise Type: Run
Comments:
Parked at Mills Park and ran on Bryant pkwy path. Planned on doing 5 sets of 3/2 fartleck but re-tweaked my hampstring on the 3rd & 4th one. Finished 5 miles slowly and walked back to my car.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:32 | 8:18 / Mile | Fartlek | Hoka Clifton 9 - 2025 |