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Chest and back #111 194.4 lbs

June 14, 2025 (Morning)

Exercise Type: Run

Comments:
TM 34 minutes 3.4 6 incline
Chest press 135 2-14
Peck fly 180 2-14
Rear felt 105 2-12
Seated row 150 2-14
Lat pull down 150 2-10