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Chest and back #118 195.4 lbs

June 27, 2025 (Morning)

Exercise Type: Run

Comments:
TM 34 minutes 3.4 incline 8
Chest press 135 2-16
Peck flies 195 2-12
Rear delts 105 2-10
Seated row 150 2-14
Lat pull down 150 2-14

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