View Workout (Lanette Miller)
Calloway Garden's 1/2 Marathon
January 31, 2010 (Morning)
Exercise Type: Run
Weather: cold--31 degrees
Comments:
good till mile 7. Mile 7 & 8 hurt as did mile 12. The rest good. Cold, very cold.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 2:17:51 | 10:31 / Mile | Race |