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CMU SUCKS

January 30, 2010 (Afternoon)

Exercise Type: Run

Comments:
2 miles warmup with Brett. 800m (2:01.79,3rd place, 1 point) Great race. Led until a little after 400m and then Brett took over. CKell caught me at the end. WE GOT THE SWEEP. Yacked in the bathroom after erin patched my foot up. Definetly the first time I have been happy with a track race in a while. Everyone ran awesome today and we kicked cmu's ass. Guys and Girls won. CKell and Elaine both had fucking awesome doubles and of course obi grabbed his usual 22 points in 6 events. Foot was pretty torn up from the spikes. gonna order new ones soon. mile cooldown. overall a very good day

Distance Duration Pace Interval Type Shoes
3.5 Miles