View Workout (Wai Man Sin)
(Untitled)
July 11, 2025 (Morning)
Exercise Type: Run
Comments:
Still not fully recovered from flu that started on Sunday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.01 Kilometers | 51:25 | 7:20 / Kilometer | Asics Novablast 3 TR (2nd pair) |