View Workout (Tim Smith)
Elliptical
January 30, 2010 (Morning)
Exercise Type: Elliptical
Weather: Cardio Room
Comments:
I came down early before the Carnegie-Mellon Duel to cross train. I now have a cold, so I didn't have to do quite as much to get my heart rate up to 155.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |