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Chest and back #128 193.4 lbs

July 17, 2025 (Morning)

Exercise Type: Run

Comments:
TM 35 minutes at 3.4 incline 6
Chest press 135 1-7 1-8
Peck fly 195 2-10
Seated row 165 2-10
Latt pull down 150 2-10

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