January 31, 2010 (Night)
Exercise Type: Run
Weather: Clear
Comments:
Walked down to the park and ran 7 laps (2.1 miles) and then ran back. Felt pretty good...I'll try 8 laps next time
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.7 Miles | 30:00 | 11:06 / Mile | New Balance- black running shoes |