View Workout (Michael Martinez)

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Overdistance

January 31, 2010 (Afternoon)

Exercise Type: Run

Weather: hot

Comments:
felt pretty good, hard, long. burned 1415 calories.
7:11
7:07
7:19
7:23
7:21
7:31
7:28
7:26
7:31
7:32
7:26
7:25
7:31
7:29
7:12
.01-7:10

Distance Duration Pace Interval Type Shoes
15.01 Miles 1:51:05 7:24 / Mile   Saucony