View Workout (William Hutton)
St Athan
July 29, 2025 (Afternoon)
Exercise Type: Run
Weather: Mild, clear
Comments:
Tired and headachy from stressful few days, but steady run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:08:56 | 8:36 / Mile | Steady State |