August 3, 2025 (Morning)
Exercise Type: Run
Weather: 80s, cloudy
Comments:
Beach run on vacation! Bearfoot on the sand. .75 down and back. This sucked. I forgot how brutal sand is
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 14:19 | 9:32 / Mile | New Balance FF 880 V11s |