February 1, 2010 (Morning)
Exercise Type: Run
Weather: 15 degrees
Comments:
not sure if I was totally ready for that. Legs never warmed up. Happy to run again though, although I feel very dizzy right now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.17 Miles | 20:47 | 9:33 / Mile | Asics |