View Workout (Kellie Ryan)

Calendar - Statistics - Workouts

Return to Log Return to Log

1 mile- jog. + walk .34

January 31, 2010 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
1.34 Miles 16:11
1.0 Miles 11:11 11:11 / Mile Easy Brooks
0.34 Miles 5:00 14:42 / Mile Cooldown Brooks

Share on Facebook | Public Link