View Workout (Steve Donohoe)
Family neighborhood run
August 10, 2025 (Morning)
Exercise Type: Run
Comments:
Ryan on the bike, Sean, Jess and me running. Sean went slow for us
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 34:00 | 9:42 / Mile |