
September 1, 2025 (Morning)
Exercise Type: Other
Comments:
Think Im over the hangover. Phil leaving at 5am didnt help. I didnt get out to run, could have, but we took a nice chill catchup in the morning. I stuck around for brunch which was great I didnt care about the long drive back. Great time this weekend sad to take off. I didnt want to deal with the long traffic on the interstate so opted to take back road through the mountain back into Tennessee. It was slow going but again not as bad at the other direction, which had a 10 mile or so bumper to bumper jam trying to get back to Asheville. I think everyone left for the long weekend, we were the only ones coming to town. Still it made for a long drive back up and I hit traffic once I got to Lexington and Cincy. Very tired but need to get back to the grind ASAP. Glad I had some good runs this weekend and managed the miles its always great to run with people too. Ill take that any day of the week.