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Alpine

September 7, 2025 (Afternoon)

Exercise Type: Run

Comments:
Again, late afternoon run I even took a nap right before but I knew I had to go get anything in. Ran down Edwards and back on Alpine. Good hills. It was fine legs definitely felt heavy today so I did what I could to get around. Weather again damn near perfect.

Essentials: Stretch

Stretch and lots of gravity stretch. Mind just wandered was kinda brain dead when I got back.