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Robertson

October 3, 2025 (Afternoon)

Exercise Type: Run

Comments:
This was hard to get out and do. I was just so drained from this week and I was in early today with a lot to get done. But I did and it was worth it for a nice one. It was still a little too hot today. Ran down to Robertson and back on Brotherton and Wasson. Nice little loop. I didnt feel great starting out but think I picked it up enough on the way back

Essentials: Stretch, roll

IT been a little tight on the right side recently. But its alright after rolling. Good to feel more mileage this week.

Distance Duration Pace Interval Type Shoes
4.0 Miles 31:00 7:44 / Mile Training New Balance Fresh Foam 880 v15