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Drowning in a sea of saliva

August 5, 2008 (Morning)

Exercise Type: Run

Weather: overcast, cool

another run with gjoraas, another run getting lost. I swear, we're the worst. Props to him for getting us back on track though, i was pretty much ready to curl up and take a nap at that point. Legs really tired from the past two days i think, so an easy 9 sounded good. I was dragging ass out of bed, so i was glad he was there to run with, but then i forgot that every time i run with him i end up feeling like doodies, i'm not sure why, we never go that fast, i just always feel like we are. Anyways, eventually made it back semi-alive though i almost puked a couple of times because my spit was so thick. Fun run all-around. Eating ice cream immediately after was definitely the highlight of this run.

np, shelbourne, green, we thought we turned onto shaker, but it was actually landon, circled back to shelbourne, saw the same people walking, then we thought we were heading back down shelbourne to wvc again, but then we ended up at green again, so we headed down to fairmount and then all the way back home.

ups after

Distance Duration Pace Interval Type Shoes
10.4 Miles 1:10:00 6:43 / Mile   Brooks Glycerin 6