View Workout (ric Benzing)
:45/1:15
October 14, 2025 (Morning)
Exercise Type: Run
Comments:
east/cemetery (there was road work ahead so turned back into town)/north/old highway/home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.38 Miles | 54:01 | 12:19 / Mile | Cruise | Hoka Clifton Black |