View Workout (ric Benzing)
:55/1:05
November 14, 2025 (Morning)
Exercise Type: Run
Comments:
Gateway/home (overdressed)/east/west/home NEW SHOES
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.51 Miles | 48:02 | 13:41 / Mile | Easy | Hoka Clifton Black #2 |