View Workout (Coach Glor)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

November 22, 2025 (Morning)

Exercise Type: Run

Comments:
7 miles with Richie. NCA 5K course. Middle 3 miles in 6:55, 6:50, 6:45.

Distance Duration Pace Interval Type Shoes
7.0 Miles Tempo Hoka Mach 2

Share on Facebook | Public Link