View Workout (Coach Glor)
(Untitled)
January 3, 2026 (Morning)
Exercise Type: Run
Comments:
1 mile before lunch. Knee is sore and overall pretty discouraged. Body has been off for a long time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | Hoka Mach 2 |