View Workout (Alex Hastings)

Calendar - Statistics - Workouts

Return to Log Return to Log

Run

January 31, 2010 (Morning)

Exercise Type: Run

Comments:
Treadmill at crystal

Distance Duration Pace Interval Type Shoes
1.75 Miles 16:00 9:08 / Mile Easy Asics Gel-Cumulus 10

Share on Facebook | Public Link