View Workout (ric Benzing)
:50/1:10
February 17, 2026 (Morning)
Exercise Type: Run
Comments:
gateway/BF loop/part of west/part of east/stopped to poop/home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.02 Miles | 40:02 | 13:15 / Mile | Cruise | Hoka Clifton Black #2 |