View Workout (Jarod Kelly)
(Untitled)
February 2, 2010 (Night)
Exercise Type: Run
Weather: Snowy, slippery sidewalks
Comments:
http://www.gmap-pedometer.com/?r=3451919
After a few days off b/c of injured left foot. Didn't want to go too far b/c of slick sidewalks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 28:00 | 8:00 / Mile | Saucony Grid Stabil |