March 9, 2026 (Afternoon)
Exercise Type: Run
Comments:
I didnt quite make it to run club on time so I tried to meet everyone on Wasson. They hadn't left and I ended up running all the way to Withrow. Then we did a full Richmans and I ran home again on Wasson. A weird route but it all worked out. Started out slow but then we picked the pace up near the end. It was the first day of extra sunlight. I dig it. It was just really really nice out.
Essentials: Stretch
Stretched it out when I got home. I coulda worked today late but made a good effort to get back and run. Need that little balance there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 58:00 | 8:17 / Mile | Training | New Balance Fresh Foam 880 v15 Green |