View Workout (John Castro)

Calendar - Statistics - Workouts

Return to Log Return to Log

Gym Work Out

February 2, 2010 (Morning)

Exercise Type: Elliptical

Distance Duration Pace Interval Type Shoes
5.15 Miles 58:00
5.0 Miles 55:00 11:00 / Mile Hills  
0.15 Miles 3:00 19:59 / Mile Cooldown  

Share on Facebook | Public Link