View Workout (Kortney Turner)
hurley quinney invite
January 2, 2010 (Afternoon)
Exercise Type: Run
Weather: indoor track.
Comments:
Race Day at Cornell.
Events today: 600 and Racewalk.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.3 Miles | 37:00 | |||
| 15:00 | Warmup | |||
| 600.0 Meters | 2:03 | 5:29 / Mile | Race | |
| 1500.0 Meters | 9:57 | 10:40 / Mile | ||
| 10:00 | Cooldown |