View Workout (Stevie Katzer)
Tredmill Cooldown
February 3, 2010 (Morning)
Exercise Type: Run
Comments:
Ran 2 miles easy after swimming.
Worked on running light and easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 20:18 | 9:13 / Mile | Easy |