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#002: Worst to 21st

April 26, 2026 (Morning)

Exercise Type: Run

Weather: low 50s, sunny

Comments:
The main goal of today was contiguous mileage, no stopping. Proud to have kept going the entire run AND to have broken sub 30 5k on only the 2nd run back! This was ran very much like one of my 5ks. Stronger 1st and 3rd mile, kinda dogged the 2nd, good kick into the finish. Legs didn't hurt nearly as bad during the run. Think next run should be slow pace, big mileage, and then pulled back into a speed workout pace sometime later in the week. Maybe should swing by fleetfeet and pick up some new kicks, too