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Edwards

May 10, 2026 (Afternoon)

Exercise Type: Run

Comments:
Woke up early today. Maybe its because sun comes up so early? I killed time before doing a big trek up to Ikea to finish up pimpin the new place. As of tomorrow I'm all inhere now. Ankle was pretty sore and tender all day, especially when I woke up. Wore a brace for compression on the run. That made my arches sore but probably helped hold things in place. Ran down Michigan and back on Edwards. A great little shake out. I took it easy for the ankle. Nice nice weather. I am not overheating but that worries me for the meat of the summer which is coming up. Could be some hot running days out there.

Essentials: Stretch

Good stretch outside in the shade. Definitely improving but need to watch ankle and let it reset. Cant do much else other than that.