
February 3, 2010 (Afternoon)
Exercise Type: Run
Weather: Chill
Comments:
Warm up lap, drills
back way to the cathedral and back wisconsin
way too many layers but felt pretty good
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.45 Miles | 37:24 | |||
0.45 Miles | Warmup | Nike Zoom Vomero 4 | ||
37:24 | Easy | Nike Zoom Vomero 4 |