View Workout (Aric Gaither)
Raking a tun
February 4, 2010 (Morning)
Exercise Type: Run
Comments:
Rusted out a Pretty good bun, despite a calf cramp I felt coming on,a possible need to visit the "trees", and a minor sideache, finished like an hombre hombre
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.9 Miles | 42:01 | 7:07 / Mile |