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Norwood

September 21, 2026 (Afternoon)

Exercise Type: Run

Comments:
We ran from Factory 52 today. I ran over there first and had a few minutes before heading out. Did a loop like I would have done down to Wasson and back around. I go dropped pretty quickly. I just didnt feel fast today. Fine because I have some good mileage under me right now but not sure what was up. Maybe all the atonement and all of last year just boiling up and finally bubbling over. It was cool today but still humid and I sweat it out. Ran home afterwards.

Essentials: Stretch

Stretched and watched Youtube and sat around. Pretty much used up most of what I had in the tank today.