September 26, 2026 (Afternoon)
Exercise Type: Run
Comments:
I was tired after this week. Slept in a little bit and didnt do much until early afternoon. Then hopped outside as the sun and blue skies emerged. It was just gorgeous out. Ran down to Observatory first, then all the way Madison to Woodburn and actually took the straight shot to Xavier then came back on Wasson. I thought to myself that I should try and push myself. Not a bad idea cause it was so nice outside at the time. Im kinda glad I have this season as secondary semester because this is my favorite time to run. I thought I would struggle there at the end but I pushed it and had a good HR. Took the last mile slow honestly but glad I added or made a slightly longer route along the way. Definitely felt like I had to give some effort by the time I got back.
Essentials: Stretch
Good stretch outside then time to rehydrate. Legs could tell they went almost an hour today. Nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 54:00 | 7:42 / Mile | Training | New Balance Fresh Foam 880 v15 White |