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50W to Milford

September 27, 2026 (Morning)

Exercise Type: Run

Comments:
Another amazing day out. I didnt sleep in much and realized it would be a good time to run earlier. I digested a little then headed down to the rail trail to see how far I could go. The trail was populated and I see why. Could not ask for better conditions. I got into a groove and just kept going to Milford. Never been that far from 50W before. Its uphill there and I felt good. I thought I slowed down on the way back but negative split. Added on down to the other parking lot to get to 8 exactly. Really pleased with this one. Good to let my mind wander too.

Essentials: Stretch

I stretched a bit in the grass and tried to cool down. Was pretty sweaty and spent. I bet my legs will be feeling this one since I also tried to go kinda far yesterday.