View Workout (M J)
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August 6, 2008 (Morning)
Exercise Type: Run
Weather: warm
Comments:
warm, hadn't run in awhile. feel sort of out shape, but the run got better as it went on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | Saucony Grid Sinister |