View Workout (Mitchell Thomas)

Calendar - Statistics - Workouts

Return to Log Return to Log

Can I please not get hit by lightning?

August 1, 2008 (Afternoon)

Exercise Type: Run

Weather: Muggy as always

We started out very relaxed, but a nasty storm rolled in on top of us and we booked it home. We went under 6:00 on gravel for our cool-down. That sucks.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:09:00 6:54 / Mile   Mizuno Precision 7