View Workout (Andrew Sorenson)
(Untitled)
August 5, 2008 (Afternoon)
Exercise Type: Run
Weather: 75, Sunny, Nice
Comments:
6:45pm - Easy, steady pace. Knees still a little sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Asics Gel-Nimbus VII |